Ignite Dr. Arlene's Right Fit Method:
 

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Mastering Positive Self-Talk 
WITH DR. ARLENE 
Focusing on Function, Not Age

Delete Negative Self-Talk

Stop Sabotaging Yourself

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CHOREOGRAPHING STRESS 
WITH DR. ARLENE 
MASTER THE RIGHT FIT

CONQUERING STRESS STRATEGIES

 Are you aware when you are experiencing
Stress Symptoms? Find Out!

 Take the Assess Your Stress Questionnaire

which Dr. Arlene designed for you.

Changing your behavior could save your life.

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Take the Right Fit Road 
With Dr. Arlene 
Think differently to stop school shootings

Prevent another Uvalde!

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The Wrong Fit Consequences
Roe V Wade
With Dr Arlene